Mediterranean Diet: Tomato Salad with Capers, Tarragon, and Arugula
The Mediterranean diet isn't about complicated recipes or hard-to-find ingredients. It's about embracing fresh, simple flavors that work in harmony. This Tomato Salad with Capers, Tarragon, and Arugula embodies that philosophy perfectly. It's a fuss-free recipe that delivers a HUGE flavor punch. Let's get started!
Slicing and Preparation
Prepare a large flat plate. Cut the tomatoes of different varieties into pieces of arbitrary shape.
Adding Aroma
Add a handful of large capers. Finely chop the tarragon, arugula, and basil.
Creating the Taste
Mix the tomatoes, capers, and herbs on the plate.
The Finishing Touch
Dress the salad with Extra Virgin olive oil, salt, and pepper to taste.
Marinating (Optional) - Enhancing the Flavor
Allow the salad to marinate for a short time before serving, so that the flavors blend together.
We hope you enjoy this simple yet flavorful Mediterranean Tomato Salad. It’s proof that healthy and delicious can go hand-in-hand! Feel free to adjust the ingredients to your liking – the most important thing is to enjoy the process and the fresh flavors. Until next time, happy cooking!
Source: https://youtu.be/MMpYlU-KAKY
