Wild carp baked in foil with potatoes and tomatoes
Wild carp is the wild ancestor of the farmed carp, and it is a denser and leaner fish than its pond relative. Foil suits it best of all: a closed parcel holds the steam and the meat cooks in its own juice instead of drying out on an open tray.
Here the whole dinner goes into one parcel: the fillet at the bottom, onion, potatoes and tomatoes on top. The vegetables are laid on the fish rather than beside it — the juice running out of the tomatoes and the onion goes down through the fish, not off to the side. The potatoes then cook in fish juice rather than in water, and that is a different taste altogether.
For the last quarter of an hour the foil comes off. Without that step the dish will be correct but pale: under foil there is no dry heat and therefore no browning. The same trick works with wild carp under mustard sauce, except that there it is the sauce that plays the part of the foil.
The same wild carp is portioned into steaks in the oven in foil boats, and goes under a mustard sauce in baked wild carp steaks in mustard sauce.
Caloric content: 150kcal
Clean the wild carp
Break it down into fillets
Prepare the tray
Lay out the fillet
Salt it and add the onion
Add the potatoes and the tomatoes
Bake it under foil
Take the top foil off
Let the moisture cook off
Serve
Notes
- The trimmings — head, tail and backbone — are not thrown away. They make a rich broth, and wild carp gives a stronger one than farmed carp: a wild fish has more connective tissue.
- Lay the fillet skin down. The skin works as a lining here: without it the bottom layer of the meat sticks to the foil and stays on it.
- Cut the potatoes into rounds, not batons. Rounds lie in an even layer and keep pace with the fish; batons will stay raw inside.
- The thicker the layers, the longer the baking. Forty-five minutes is for the usual set of ingredients; if the fish is a big one and there are plenty of vegetables the time goes up, and it is the potatoes you should check rather than the fish — they take longer.
- Put the tomatoes on last, on top. Underneath the potatoes they will let their juice run right to the bottom and the lowest layer will be swimming in it.
- Only the top sheet of foil comes off. The bottom one stays — you use it to move the dish onto a plate without breaking it up.
Recipe and step-by-step photos — kolizhanka.net.ua.