Mediterranean Baked Cod with Cherry Tomatoes & Arugula Pesto

Looking for a healthy, flavorful, and Mediterranean-inspired dish that's ready in minutes? Look no further! This Baked Cod with Cherry Tomatoes and Piquant Sauce combines the goodness of cod with the freshness of cherry tomatoes and a vibrant arugula pesto. It's a light yet satisfying meal that's perfect for any occasion.

Ingredients​ for Sause:

• Pine nuts - 2 handfuls
• Sun-dried tomatoes in oil - 5 pcs
• Arugula (Rocket) - 1 handful
• Chili pepper - ½ pc
• Garlic - 1 clove
• Balsamic vinegar - 1 tbsp
• Sea salt - 1 pinch

Preparing the Fish

 Place the cod pieces in a heat-resistant form. Season with salt, pepper, and olive oil.

Adding Vegetables

Add cherry tomatoes to the fish. You can also add zucchini, bell peppers, onions, and garlic to taste.

Baking the Fish

Bake in a preheated oven at 220 degrees Celsius for 10-12 minutes, so that the fish does not dry out.

Preparing the Sauce

 In a blender, mix pine nuts, sun-dried tomatoes, arugula, garlic, balsamic vinegar, salt, and chili pepper.

Finished Dish

Place the fish with the tomatoes on a plate. Pour over the sauce, sprinkle with capers, and add a little olive oil.

That's all it takes to create this delicious Baked Cod with Cherry Tomatoes and Piquant Sauce! This recipe is incredibly versatile; feel free to add your favorite vegetables to the baking dish for a complete one-pan meal. We hope you enjoy this recipe as much as we do!